New Partnership with Rae Wellness

Are You A Wine Lover or Binge-Drinker?

Your Kid's Favorite Food May Cause Future Health Issues

Dr. Ray's Quick Stove-top Mac & Cheese

Got Pain?

Seize Control of Spring Allergies

Heart Your Health!

Breathe into Fall: The Season of the Lung

Are you sick and tired? Your FOOD might be the blame!

What's Dr. Ray's Favorite Herb?

Welcome to A Dose of Vitamin Ray